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One Step Forward, Two Steps Back
Last Monday, my dad thought it would be a brilliant idea to take the family to Hardee's and taste-test their Beyond Meat burger. My family is vegetarian and the craze around new and improved meat alternatives has got my dad especially excited. Beyond Meat was offering...
Setting New Goals In Recovery
Yesterday was not great, to say the least. First, I have been restricting in ways I shouldn't for the past couple of weeks. Everything came to a head yesterday afternoon. I was starving and no one was in the house, so I binged. I ate and ate and ate. It was my first...
Social Media and Eating Disorder Recovery
There was a time my eating disorder decided we should follow a bunch of weight-loss social media influencers. "We could always use some extra weight-loss motivation," my eating disorder told me. "Fair enough," I responded, taking out my phone and following multiple...
You Should Eat A Variety Of Foods | Breaking the Restrict-Binge Cycle
When I was at university and struggling with anorexia, my diet was very...homogeneous. It was uninteresting and typically the same every day. I would eat a bowl of raw oatmeal with fruit for breakfast and a salad for lunch. Every now and then, I would have a small...

My Eating Disorder Story

eating disorder warrior

Growing during the hard times.

Will I Always Be Insecure?

Will I Always Be Insecure?

Yesterday I had a massage. While massages are supposed to be relaxing experiences that rejuvenate the body, I found myself lying on the massage table stressing. I was stressing about all the things I needed to get done and wondering what I was going to eat for supper....

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Setting New Goals In Recovery

Setting New Goals In Recovery

Yesterday was not great, to say the least. First, I have been restricting in ways I shouldn't for the past couple of weeks. Everything came to a head yesterday afternoon. I was starving and no one was in the house, so I binged. I ate and ate and ate. It was my first...

read more

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