by Kristi | Apr 20, 2020 | Blog, Eating Disorder Recovery, Health
I spent a week asking: “What would make me happy right now?” (See my last post to find out what prompted this journey.) What a selfish attitude, right? That’s what I used to think. But I’ve come to realize that self-care isn’t selfish and...
by Kristi | Apr 9, 2020 | Eating Disorder Recovery, Health
What makes you happy? I have been asking myself this question for the past couple of days. To be perfectly honest, I haven’t been happy lately. I’ve been fighting depression, feelings of hopelessness and anger, and of course, my ever present eating...
by Kristi | Apr 3, 2020 | Blog, Eating Disorder Recovery
Yesterday was not great, to say the least. First, I have been restricting in ways I shouldn’t for the past couple of weeks. Everything came to a head yesterday afternoon. I was starving and no one was in the house, so I binged. I ate and ate and ate. It was my...
by Kristi | Mar 31, 2020 | Eating Disorder Recovery, Good Decisions
I want to recover from my eating disorder! No I don’t. Yes I do. No I don’t. Oh bother… Is it just me, or does your motivation change every day (and sometimes multiple times each day)? Sometimes I get so sick of living with my ED, I make the...
by Kristi | Mar 28, 2020 | Blog, Eating Disorder Recovery
I have always been very private about my eating disorder. But you literally blog about it. Yes, yes I do. But the reality is that no one I know in person knows about this website (except my boyfriend, and I just told him yesterday). Secrecy is not a knew phenomenon...
by Kristi | Mar 25, 2020 | Blog, Eating Disorder Recovery
My life was completely upended a couple of weeks ago. The day before spring break, my university announced that classes would be moved online and that all students had to move off campus. That same evening, I packed up my dorm room and said goodbye to the college...