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Eating Disorders, Body Image, Finding Health
Confession time! I had a bit of a weight pity-party this weekend. My self-doubt and body-image frustrations were revitalized on Saturday night around 9:30pm as I scrolled through the news on my phone and saw an article about Meghan Markle and her royal wedding. See, I...
Super Hungry at the Super Bowl
Yesterday was the Super Bowl. I'm not huge into football, but when the Super Bowl comes around each year, I get into the competitive spirit and cheer on whatever team I choose the morning of (usually the underdog). Last night I cheered for the Chiefs (who won, ha!)...
Being Honest About My Eating Disorder Recovery in 2020
Well, if you haven't noticed, I've been out of commission for the last year and a half. There are a few reasons for this (and unfortunately it's not because I've recovered from my eating disorder). Primarily, I was terrified that someone from my family would find this...
You Should Eat A Variety Of Foods | Breaking the Restrict-Binge Cycle
When I was at university and struggling with anorexia, my diet was very...homogeneous. It was uninteresting and typically the same every day. I would eat a bowl of raw oatmeal with fruit for breakfast and a salad for lunch. Every now and then, I would have a small...

My Eating Disorder Story

eating disorder warrior

Growing during the hard times.

Will I Always Be Insecure?

Will I Always Be Insecure?

Yesterday I had a massage. While massages are supposed to be relaxing experiences that rejuvenate the body, I found myself lying on the massage table stressing. I was stressing about all the things I needed to get done and wondering what I was going to eat for supper....

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Setting New Goals In Recovery

Setting New Goals In Recovery

Yesterday was not great, to say the least. First, I have been restricting in ways I shouldn't for the past couple of weeks. Everything came to a head yesterday afternoon. I was starving and no one was in the house, so I binged. I ate and ate and ate. It was my first...

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