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Hopelessness
Today was really, really rough. I just got back to university from my holiday break, ready to start my last semester of college. A week before I returned to school, I had a call with an eating disorder recovery center about 15 minutes away from campus. Over the...
Eating Disorders and Accepting Compliments
A few days ago, I was at my university's gym running on the treadmill. I wish I could say I was there purely to strengthen my body, improve my mood, and dwell on my overall health and fitness. But nope. I was exercising because my eating disorder told me I had eaten...
Why You Shouldn’t Care What Other People Think Of You
I am on the West Coast right now. My older brother just graduated from university today. Now my family and I are enroute to my little brother’s high school graduation from Fountainview Academy, a small boarding academy in British Columbia, Canada. I graduated from the...
Happiness Project Update | ED Recovery Style
I spent a week asking: "What would make me happy right now?" (See my last post to find out what prompted this journey.) What a selfish attitude, right? That's what I used to think. But I've come to realize that self-care isn't selfish and choosing to do things that...

My Eating Disorder Story

eating disorder warrior

Growing during the hard times.

Will I Always Be Insecure?

Will I Always Be Insecure?

Yesterday I had a massage. While massages are supposed to be relaxing experiences that rejuvenate the body, I found myself lying on the massage table stressing. I was stressing about all the things I needed to get done and wondering what I was going to eat for supper....

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Setting New Goals In Recovery

Setting New Goals In Recovery

Yesterday was not great, to say the least. First, I have been restricting in ways I shouldn't for the past couple of weeks. Everything came to a head yesterday afternoon. I was starving and no one was in the house, so I binged. I ate and ate and ate. It was my first...

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Recovery Focused

Eating Disorder Recovery Workbook & Journal

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