You deserve to recover.

Join our community of eating disorder recovery warriors. Our goal is to create content and resources to help you thrive in your recovery and beyond.

ed-recovery-warriors
Z

Resources

Support

YouTube

Blog

w

Conversations

Community

Eating Disorders and Accepting Compliments
A few days ago, I was at my university's gym running on the treadmill. I wish I could say I was there purely to strengthen my body, improve my mood, and dwell on my overall health and fitness. But nope. I was exercising because my eating disorder told me I had eaten...
Eating Disorders, Body Image, Finding Health
Confession time! I had a bit of a weight pity-party this weekend. My self-doubt and body-image frustrations were revitalized on Saturday night around 9:30pm as I scrolled through the news on my phone and saw an article about Meghan Markle and her royal wedding. See, I...
One Step Forward, Two Steps Back
Last Monday, my dad thought it would be a brilliant idea to take the family to Hardee's and taste-test their Beyond Meat burger. My family is vegetarian and the craze around new and improved meat alternatives has got my dad especially excited. Beyond Meat was offering...
Here’s Why Eating Disorders Suck
May I just say, eating disorders suck. They are the freaking worst. Honestly, I try to be a positive and happy person. I try to look on the bright side of things. But sometimes, it's all I can do to keep my head up, smile, and get my work and schoolwork done without...

My Eating Disorder Story

eating disorder warrior

Growing during the hard times.

Will I Always Be Insecure?

Will I Always Be Insecure?

Yesterday I had a massage. While massages are supposed to be relaxing experiences that rejuvenate the body, I found myself lying on the massage table stressing. I was stressing about all the things I needed to get done and wondering what I was going to eat for supper....

read more
Setting New Goals In Recovery

Setting New Goals In Recovery

Yesterday was not great, to say the least. First, I have been restricting in ways I shouldn't for the past couple of weeks. Everything came to a head yesterday afternoon. I was starving and no one was in the house, so I binged. I ate and ate and ate. It was my first...

read more

Recovery Focused

Eating Disorder Recovery Workbook & Journal

Subscribe for More

Subscribe

* indicates required
/ ( mm / dd )