The Ups And Downs Of Recovering From An Eating Disorder
I’ve been traveling for the past month. From Canada, to India, to Jordan, to Israel, to Egypt, I’ve been backpacking with my friends, seeing sights and making memories. There are a lot of things I could talk about when it comes to eating disorders and...
Life Hurts Sometimes | Dealing With Emotional Pain
Life hurts sometimes. I was lying in bed the other night trying to fall asleep. My heart was heavy. No matter how much I tossed and turned, I couldn’t shake the proverbial bricks that had somehow amassed atop my chest and were suffocating me. My heart was breaking....
You Should Eat A Variety Of Foods | Breaking the Restrict-Binge Cycle
When I was at university and struggling with anorexia, my diet was very…homogeneous. It was uninteresting and typically the same every day. I would eat a bowl of raw oatmeal with fruit for breakfast and a salad for lunch. Every now and then, I would have a small...
Why You Shouldn’t Care What Other People Think Of You
I am on the West Coast right now. My older brother just graduated from university today. Now my family and I are enroute to my little brother’s high school graduation from Fountainview Academy, a small boarding academy in British Columbia, Canada. I graduated from the...
Learn More
