The Happiness Project | ED Recovery Style
What makes you happy? I have been asking myself this question for the past couple of days. To be perfectly honest, I haven’t been happy lately. I’ve been fighting depression, feelings of hopelessness and anger, and of course, my ever present eating...
What Refeeding Gave Me
By Megan White They say you can’t pour from an empty cup. For years I thought I was the exception to that rule. I believed that running on empty made me feel full, that total restriction made my contribution to the world greater because I needed less to do it....
Dealing With Eating Disorder Triggers
May I just say, recovering from an eating disorder is the worst! In today’s environment, it sometimes feels like everything is triggering in one way or another! For me personally, it can be especially hard being at home. My family certainly doesn’t mean to...
One Step Forward, Two Steps Back
Last Monday, my dad thought it would be a brilliant idea to take the family to Hardee’s and taste-test their Beyond Meat burger. My family is vegetarian and the craze around new and improved meat alternatives has got my dad especially excited. Beyond Meat was...
Being Honest About My Eating Disorder Recovery in 2020
Well, if you haven’t noticed, I’ve been out of commission for the last year and a half. There are a few reasons for this (and unfortunately it’s not because I’ve recovered from my eating disorder). Primarily, I was terrified that someone from...
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